One-on-One Sessions with Julie Korioth

A personal session with Julie is designed to help athletes develop a strong mental foundation to enhance performance, build confidence, and manage stress.

Individual Sessions

These sessions provide athletes with practical, science-backed strategies to integrate mental training into their daily practice and competition routines. Each session is tailored to the athlete’s specific needs and typically includes:

01

Personalized Mental Performance Plan 

 Identify strengths, challenges, and key areas for improvement.

02

Breathwork & Meditation Techniques

Learn how to regulate emotions and stay composed under pressure.

03

Visualization & Mental Rehearsal

Develop a mental imagery routine to enhance performance and reduce anxiety.

04

Pre-Game &
In-Game Strategies 

Establish routines to improve focus, manage nerves, and maximize confidence.

05

Journaling &
Self-Reflection Exercises

Implement tools to track progress and reinforce mental resilience.

06

Mindset Coaching

Address negative self-talk, build a strong inner dialogue, and cultivate a winning mindset.

Speaking Engagements

Julie Korioth, Founder and CEO of Nui Sport, is a passionate advocate, speaker, and mental performance educator. She collaborates with athletes and their support systems to integrate mental training into sports culture, empowering individuals to unlock their full potential both on and off the field.

Speaking Engagements

Julie also speaks at major sports conferences, universities, and athletic organizations, educating coaches, trainers, and parents on the importance of mental resilience and supporting athlete well-being.



Customized Mental Training for Elite Athletes

Julie works directly with AAU teams and elite-level athletes, providing tailored mental training programs that enhance focus, performance, and overall well-being, helping athletes achieve their highest potential.

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Mentorship & Athlete Development

Julie is creating a mentorship program that bridges the gap between college athletes and high school athletes, fostering growth, leadership, and mental toughness through guided mentorship.

Book With Julie

Get in touch to book a personalized one-on-one session with Julie. Whether you’re looking for guidance or support, Julie is here to help you on your journey.

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If You Have Any Questions,
Feel Free to Reach Out Julie@getnui.com

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